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As someone who experiences the full spectrum of menstrual discomfort—from gas and cramps to feeling overheated and depleted—I knew there had to be a better way to support my body naturally. That's why I created the Menstrual Formula Tincture. This blend of black cohosh, fennel, stinging nettle, calendula, and ginger root helps address those exact concerns. It's designed to not only soothe physical discomfort but also replenish the body with essential nutrients and promote balanced, healthy skin. This tincture is my answer to menstrual wellness, and I’m excited to share it with you.
Black cohosh is known to have a mild estrogenic effect, which may help to regulate hormonal fluctuations during the menstrual cycle.
Fennel has antispasmodic and anti-inflammatory properties. It is carminative properties to relieve gas and bloating.
Stinging nettle is rich in vitamins and minerals including iron. This can be beneficial during menstruation where heavy bleeding and iron loss can occur.
Ginger root is often used to alleviate nausea. It contains gingerols and shogalos which have analgesic properties.
Calendula: When taken internally, calendula's flavonoids, saponins, carotenoids, and polysaccharides help reduce inflammation, protect against oxidative damage, and support skin healing and hydration.*
Menstrual Formula Tincture includes:
1 oz. amber glass dropper bottle to protect the integrity of the tincture
Ingredients: Vodka 100 proof / 50% alcohol by volume (ABV), Black Cohosh, Fennel, Stinging Nettle, Ginger Root, Calendula.
*These statements have not been evaluated by the FDA. This product is not intended to treat, diagnose, cure, or prevent any disease.
Menstrual Formula Tincture
Store tightly capped at room temperature or slightly cooler to protect potency and prevent degradation. Avoid direct sunlight or temperature fluctuations, do NOT refrigerate. Enjoy for up to 5 years.
For more information about specific herbs, how they are used, their benefits, and precautions, visit our Herb Glossary.